Academy Level - I Super Tennis - Full Day
The Academy Level - I is intended for the competitive goal-oriented, high performance tennis players – specifically, players already at the Champ and Super Champ levels. Through our programs and highly trained coaches, we seek to help each player to attain his full potential. Players are assigned to specific groups based on their age and level.
This Program concentrates on proper stroke execution, including forehands, backhands, overheads and volleys, as well as serves. Tactic drills with emphasis on offensive and defensive tactical development are also part of the daily routine. At the end of the day we concentrate on having the players in a match play situation that gives them the opportunity to apply what they learn during the daily Program.
Our players are taught a variety of methods to manage their emotions and stress levels during competitions. We use a systematic schedule throughout the training process in order to achieve maximum performance.
Full Day Session
This class is four days a week Monday through Thursday, six hours a day 9:00 a.m. - 3:00 p.m..
Academy Level I Full Day - Daily Schedule.
9:00am - 10:30am Fitness - Running mechanics, Upper body, Lower body, On court agility
10:30am - 11:00am Break - Hydration and stretching snack
11:00am - 1:00pm Tennis - Live ball drills
1:00pm - 1:30pm Break - Hydration and lunch
1:30pm - 3:00pm Tennis - Live ball tactics, Match play
One week Two weeks Three weeks Four weeks
$384.48 $720.48 $1009.44 $1264.32
Private lessons and group lessons are additional services available for purchase. If you have any questions please contact us at 469-877-8445.